Collect your script to health

Comprehensive and personalised packages to suit your needs

Diabetes Plate Plan

Is it as simple as cutting out all sugar and loosing weight?

Diabetes Plate Plan is your serving of better glucose control without feeling restrictive.

Go from leaving the GP office upset to embracing your new found appreciation for food as a powerful tool for managing diabetes.

This is for you if…

✔ You’ve recently been diagnosed with diabetes

✔ Your GP tol you to ‘watch your blood sugar’ with no further advice

✔ You’re pre-diabetic so you should ‘watch what you eat’

✔ You’ve been told to loose weight

✔ You’ve been told to cut out all sugar from your diet but you struggled to make that reality

(good news: it does not need to be a reality)

✔ You’d like to improve your blood glucose levels without sacrificing the foods you enjoy

Comprehensive diet and lifestyle assessment

Establishing your current habits, medical background

3 x 1hr calls (frequency determined individually)

Monthly deep dive into personalised action plan centered around your goals

Personalised action plan

Realistic, achievable plan tailored to you delivered after each session

Weekly check ins

If you need extra support in between sessions, this will be available through your preffered method of communication

Diabetes Plate Plan includes…

Investment

3 month Diabetes Plate Plan is £400

Healthify

Have you struggled to keep up with the ‘health’ trends?

Have you had countless ‘I’ll start on Monday’ moments and are tired it?

If you’re ready to make a lasting transformation to your well-being, sign up for Healthify program. Designed to provide you with personalized tools and guidance, this program ensures you’ll never have another ‘I’ll start on Monday’ moment again.

This is for you if…

✔ You’re ready for a sustainable and meaningful change

✔ You’re tired of setting resolutions that never seem to last

✔ The last diet you tried only worked short-term and left you feeling deprived of the joy food can bring

✔ Tried all supplements and ‘magic powders’ out there with with little to no success

✔ Conflicting health advise on social media and news has left you feeling overwhelmed and confused

✔ You want to celebrate the social, cultural, and health benefits that food offers

Healthify plan includes:

  • Comprehensive diet and lifestyle assessment

    Establishing your current habits, medical background

  • 4 x 1hr calls (frequency determined individually)

    Four calls over a minimum of three months

    An in-depth exploration to define your goals and create a personalized action plan to achieve them effectively

  • Personalised action plan

    A realistic and achievable plan tailored to you delivered after each session

  • Weekly check ins

    If you need extra support in between sessions, we will establish a method of communication that suits you best

Investment

The Healthify package is £450