It’s not a quick fix. It’s THE fix.

Nutrition support for high blood pressure, sugar, and cholesterol levels—powered by nutrition, not prescriptions.

A 3-month bespoke 1:1 package

Build around your specific goals to improve your health outcomes such as lower blood pressure, lower blood glucose, lower cholesterol BEFORE medication becomes the only option.

The Nutritionist

Hi! I’m Diana. A qualified pharmacist (MPharm) and a nutritionist (ANutr, MSc Nutrition).

I am a big believer in balanced, fulfilling eating that brings joy and fuels our lives.

I offer support for individuals managing diabetes, high blood pressure, or high cholesterol — without the need for strict diets, food guilt, or overwhelming restrictions.

My approach focuses on fuelling the body, cultivating a positive relationship with food, and making sustainable changes that fit real life. Using research-based strategies, compassion, I guide clients toward improved health with practical tools, encouragement, and a focus on what can be enjoyed, not just what needs to be avoided.

My Philosophy & Story Behind “Your Nutrition”…

Here, you are not going to be told what to eat. Or worse... What not to eat.

Instead you will gain knowledge and tools so that you are equipped to nourish yourself the best you can.

“Your Nutrition” started brewing while I was working as a pre-reg pharmacist. I was shocked by how many people relied on medications for diabetes, high blood pressure, and more — and how little focus there was on prevention. I saw my parents, grandparents in all of those people…

It became clear to me - this needs to change.

There are many factors that influence your health — some of which are completely out of your control (yes, even your postcode can make a difference!). But one powerful area you can take charge of is your nutrition. A diagnosis like high blood pressure, high cholesterol, or elevated blood glucose doesn’t mean life as you know it is over. In fact, as life gets busier, it becomes even more important to prioritise your health in a way that’s sustainable, realistic, and right for you.

Over time, I learned that being healthy isn’t about restriction, but balance. That lesson inspired me to pursue a Master’s in Nutrition, become a registered nutritionist, and help others feel their best without giving up the joy in food.

I truly believe that everyone can and should take control of their choices and I am ready to provide the support to make that change happen for you. 

Does This Sound Like You…?

Your GP just told you to “watch what you eat” — but what does that even mean?

You’ve been told to lower your blood sugar — but you’re not sure where to start.

You're ready to manage your blood sugar, but not at the cost of every food you enjoy.

It feels like your blood pressure creeps higher at every check-up — and it's starting to worry you.

You want to stay healthy and feel your best — not just now, but as you get older.

Let’s face it — advice like “just lose weight” or “cut sugar” sounds simple, but without support, it’s anything but easy.

You're looking for practical guidance that actually works in your everyday life — not pricey supplements or overhyped solutions that don’t last…

The Healthify Program

The nutrition coaching program that focuses on long-lasting changes that’ll improve your health outcomes & quality of life.

The Healthify Method - A 3-month program designed to establish sustainable healthy habits that will ultimately lower your blood pressure, cholesterol or blood glucose.

It is a blend of the science of pharmacy with the power of nutrition to give you the best health outcomes.

Here, you'll be met with compassion, equipped with practical tools, and evidence-based guidance tailored to your goals and lifestyle.

This is your prescription for health — one rooted in sustainable habits, not just pills — and the foundation I believe everyone deserves when it comes to taking charge of their well-being.

The Healthify method was created to intervene before your need to completelly rely on medication. It is prevention. Which is the best treatment.

This will be you in 3-months:

Food is a building material for your body. Nourishing your body is the best way to reduce the health risks associated with poor diet.

Reduced health risks

This is your prescription for health — but not the kind that comes in a box from the pharmacy. Instead of pills, it’s filled with practical tools, personalised support, and sustainable habits designed to help you feel better, long before medication becomes the only option.

In Control

Through knowledge and confidence you will learn to make informed choices everyday that actively support and protect your health.

Empowered

You might need medication—and I understand why. But with the right nutrition and lifestyle changes, you may be able to delay or even avoid relying on it long-term. That’s exactly what my program is designed to help you do.

Medication..?

Taking action to improve your health is a powerful step — one that not only benefits you, but also inspires those around you. You'll become a role model within your circle of friends and your wider community.

Proud

GP visits no longer bring anxiety and your results are improving - lower blood pressure, cholesterol or blood glucose!

Peace of Mind

The investment in your long-term wellbeing is £400.

Payment plans are available.

What is The Healthify Program:

  • Establishing your current habits, medical background.

    This is a crucial step and serves as a foundation for an action plan.

    This step involves a questionnaire filled out before first call and a further clarification during the first call.

  • 1-hour first session.

    5 × 40-minutes follow-up sessions.

    Over the span of 3 months.

    These are the core of The Healthify method and will provide you with motivation, knowledge and clear actionable points to improve your health.

    These sessions are for your benefit so be sure to ask any questions.

  • You will receive an action plan after the first session based on the points that were discussed.

    You will receive a summary of each session and what was discussed.

    The action plan will be tailored and sent out to you after each follow up session based on the progress made.

  • For when you need extra support in between sessions, we will establish a method of communication that suits you best.

    Eg. Whatsapp or email.

    You will be able to reach out to me with any questions you have and receive a response.

    This extra communication can serve as a motivation boost, a question-answer and to share your achievements!

    Note: responses will be available during working hours Monday to Friday 9am to 19pm.

Book your FREE Discovery Call

I am not going to tell you what to eat. Or worse. What not to eat.

Instead I will give you knowledge and tools so that you're equipped to nourish yourself the best you can.

If you're ready to collect your prescription for health...
Get in touch!